Say Goodbye to Shyness With Youper: The Shyness App
Is Youper really an app for shyness? Youper is an app to help people with shyness, and social anxiety gain more confidence in social situations. We use neuroscience, design, and technology to deliver a...
View ArticleSocial Anxiety: There’s an App for That (and you should know about it)
Youper is more than an app for social anxiety. It’s the first evidence-based digital solution for overcoming social anxiety and shyness. Is Youper for you? Do you want to feel less anxiety when...
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Overcome Social Anxiety and Shyness With A Mobile Solution
These days it seems like there is an app for everything. Innovators are finding ways to bring solutions to even the most intricate areas of our lives. Youper is just one example. The original version...
View ArticleThe Ultimate Guide to Understanding Social Anxiety
Understanding social anxiety is the most important step toward not feeling lost or unaware about why and when it happens. So, where do you start? Social anxiety is a condition in which a person has an...
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The Complete Guide to Social Anxiety Treatment
Experiencing some amount of social anxiety is normal. However, when it’s not just a matter of wanting to be accepted, and it’s so intense it prevents you from enjoying your social life, it’s a serious...
View ArticleThe Top Tools and Resources You Need for Effective Social Anxiety Treatment
Some level of social anxiety is normal. But there’s a difference between wanting to be accepted and fearing rejection so much that you avoid any place you think you might be judged. Social anxiety...
View ArticleWhat You Need To Overcome Interview Anxiety (A Strategy and Tactics)
It’s time for a new job. About that you’re certain. What’s less certain is that you’ll land a good one, especially with all the what-ifs swirling in your head. What if I’m going in the wrong...
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Can Co-workers Reduce Anxiety? 5 Insights From Colleagues That Care
Coping with anxiety is hard, but dealing with it at work can be a nightmare. There are a number of fast acting medications that can help in a pinch, but they can be addictive. Since people with mental...
View ArticleThe Best Way To Create The Work Relationships You’ve Always Imagined
I just came to fill up my water bottle and then I’ll be gone. Work relationships have never been my thing, and twenty seconds is all I need to escape the indecision of talking to my coworkers or not....
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